
Joint pain is a frequent and disabling problem sadly. When your joints hurt, simple daily tasks become hard easily. The word arthritis describes joint inflammation only. It

Tendon pain limits many daily tasks. Tendons attach muscle to bone. When they inflame, pain and swelling follow. This condition often begins after repeat activity or injury.

Knee pain can feel like a heavy burden. Simple things like walking or climbing stairs become very hard. Many people try home care or medicine but pain

Elbow pain is more common than many realize. The joint works hard every day. It helps in lifting, pulling, pushing and twisting. The elbow also connects the











