Every 1 in 3 women and 1 in 5 men experience osteoporotic (fragility) fractures. Published estimates report ~50 million people in India with low bone mass/osteoporosis‑range T‑scores. Osteoporosis is a bone‑weakening disease in which bone
Winter often feels pleasant. Yet, it brings hidden discomfort for many people. Joint pain increases as temperatures drop. Stiffness appears early morning. Movement feels slow and painful.
Tendon pain limits many daily tasks. Tendons attach muscle to bone. When they inflame, pain and swelling follow. This condition often begins after repeat activity or injury.
Knee pain can feel like a heavy burden. Simple things like walking or climbing stairs become very hard. Many people try home care or medicine but pain
