40% of people experience sciatica at least once in their lifetime, making it a common nerve-related pain condition as per the study by Harvard. Sciatica affects adults
When your body starts doing things you didn’t ask it to do, it can be frightening. At first, you might ignore it. A slight pull in the
Imagine trying to walk in a straight line now. Your muscles know what to do constantly. But, your brain struggles to coordinate the movements well. This lack
